Perfect Grilled Broccoli
Cook: 15 min
Prep: 10 min
Ready: 25 min
Servings: 4 servings
Calories: 204.48
Directions
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1
Prepare the broccoli by washing and trimming the ends about 1". Next cut into evenly sized spears about 4" to 6" long.Toss with olive oil and spices until well coated and set aside.Begin by rubbing olive oil on grill grates.Next, preheat grill to medium low and close lid until grill reaches temperature.Use a tongs to add broccoli spears to grill. Close lid and grill for 5 to 7 minutes, turning once or twice, or until broccoli stems have begun to soften.Raise heat to medium high and continue grilling spears until florets start to brown and char. Keep turning and watch them closely, approximately 5 to 7 more minutes.Move any spears that look done away from the direct heat and to the warming rack above. Once all the spears are done, remove to a tray, serve immediately and Enjoy!
Nutrition per serving
204.48
Calories
16.64g
Carbs
6.79g
Protein
14.69g
Fat
Tags
lacto ovo vegetarian
gluten free
primal
dairy free
paleolithic
vegan
whole 30
side dish
father's day
4th of july
summer
Allergens
milk
egg
fish
wheat
sesame