Pecan- Stuffed Shiitake Mushrooms

Directions

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   Preheat oven to375 F.
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   Remove the stalks from the mushrooms.
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   Brush the bottom of each mushroomwith a little grape seed oil and arrange them bottom-side down in a bakingdish.
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   Heat the oil ina large skillet and add the fenugreek seeds. Saut for a minute. Then add theonion, garlic, and fennel. Saut over a medium heat, constantly stirring, untilthe onion and fennel are soft. Next, add the tempeh and saut for 2 to 3 moreminutes. Stir in the tamari. Then add the pecans and breadcrumbs and saut foranother minute. Season well with sea salt and pepper.
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   Place 1teaspoon olive oil into each mushroom. Spoon the vegetable mixture into themushroom shells.
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    Cover with foiland bake for 15 minutes.
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    Remove foil and bake for 10 more minutes.
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    Sprinkle with parsley Pecan-Stuffed Mushrooms- Home & Family
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    Sophie Uliano shows you how to make a healthy and delicious appetizer.Return to the Episode Guide >>Get more from Sophie at Sophie
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    Uliano.com You can now purchase Sophie's book, "Gorgeous for Good" on Amazon.com Get more great recipes and crafts by visiting us on Pinterest at pinterest.com/homeandfamilytv and follow "Home & Family" on Twitter @homeandfamilytv and Facebook. Plus, check out our YouTube channel for backstage videos.