Pea Soup with Freekeh and Pesto
Cook: 25 min
Prep: 5 min
Ready: 30 min
Servings: 2 servings
Calories: 545.43
Directions
-
1
Heat a large pot over medium-low heat.
-
2
Add olive oil followed by minced shallots. Cook until shallots are soft and translucent, 4 to 5 minutes.Stir in the freekeh, followed by the 3 cups of the vegetable broth. Bring to a boil, reduce to a simmer, cover, and let cook for 15 minutes.After 15 minutes, uncover and add the peas. Continue to cook for another 5 minutes or so until the freekeh is tender.
-
3
Remove from heat, stir in the pesto, and add salt/pepper to your liking.
Nutrition per serving
545.43
Calories
66.67g
Carbs
22.02g
Protein
24.25g
Fat
Tags
lacto ovo vegetarian
dairy free
vegan
lunch
main course
main dish
dinner
soup
fall
winter
Allergens
milk
egg
fish
tree nuts
wheat
soy
peanuts