Pea Dip

Name: Pea Dip
Prep time: 5 min
Cook time: 5 min
Yield: 8 servings
Ingredients: 3 tbsp extra virgin olive oil; 2 cloves garlic; 2 cups frozen peas; ¼ tsp salt

Prep: 5 min

Ready: 5 min

Servings: 8 servings

Calories: 76.89

Ingredients

1 3 tbsp extra virgin olive oil
2 2 cloves garlic
3 2 cups frozen peas
4 ¼ tsp salt

Directions

1
Place the frozen peas in a colander and run under water until they are thawed or alternatively just leave out for 10 to 15 minutes and room temperature.In a blender combine the garlic gloves, peas, olive oil and salt. Blend until smooth. If using mint toss into the blender as well.
2
Transfer to a bowl and serve.

Nutrition per serving

76.89 Calories

5.47g Carbs

2.01g Protein

5.4g Fat

Allergens

milk egg fish wheat soy shellfish sesame

Pea Dip

Directions

Nutrition per serving

Tags

Allergens