Pasta With Cauliflower

Pasta With Cauliflower

Cook: -1 min
Prep: -1 min
Ready: 45 min
Servings: 3 servings
Calories: 617.62

Directions

  1. 1
    Boil pasta in salted water according to directions for al dente. Drain pasta, reserving 1 cup water.
  2. 2
    Meanwhile, steam cauliflower (or boil) until tender. Set aside.
  3. 3
    Add 1/2 teaspoon of oil to a small frying pan and toast breadcrumbs, careful not to burn. Set aside.
  4. 4
    In a large frying pan sauté anchovies in remaining tablespoon of olive oil until they begin to dissolve.
  5. 5
    Add onions and cook on medium heat until golden.
  6. 6
    Add steamed cauliflower and mix well.
  7. 7
    Toss pasta with parsley, cheese, cauliflower, 1/2 cup of reserved pasta water, (more if needed) and season with salt and pepper to taste.
  8. 8
    Divide evenly between 6 plates.
  9. 9
    Top with toasted bread crumbs and serve.
  10. 10
    Enjoy!!

Nutrition per serving

617.62 Calories
103.2g Carbs
25.18g Protein
11.43g Fat

Tags

pescatarian side dish lunch main course main dish dinner

Allergens

milk egg wheat sesame