Parmesan Chicken Nuggets – Just 5 Ingredients
Cook: 15 min
Prep: 10 min
Ready: 25 min
Servings: 6 servings
Calories: 271.04
Directions
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1
Preheat oven to 375 degrees F.
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2
Pat chicken dry with a paper towel.
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3
Combine melted butter and olive oil in a large bowl.
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4
Add chicken pieces to bowl with butter/olive oil mixture. Turn chicken in bowl until all pieces are coated with the buttery mixture.
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5
Add remaining ingredients to a separate large bowl with lid and stir to combine.
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6
Lift chicken pieces coated in butter into bowl with breading, allowing excess butter drip off before adding each piece to the breading bowl.
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7
Seal breading bowl tightly and gently turn until chicken is coated with breading.
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8
Place chicken on a baking sheet coated with cooking spray. Press any breading left behind in the bowl over the top of the nuggets.
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9
Bake for 15 minutes or until chicken is cooked through and no longer pink in the center.
Nutrition per serving
271.04
Calories
5.03g
Carbs
16.13g
Protein
21.02g
Fat
Tags
ketogenic
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
peanuts