Parmesan Chicken Drumsticks with Garlic Butter

Parmesan Chicken Drumsticks with Garlic Butter

Cook: 60 min
Prep: 20 min
Ready: 80 min
Servings: 6 servings
Calories: 336.01

Directions

  1. 1
    Preheat oven to 350 degrees. Line a rimmed baking sheet with foil and grease it with cooking spray.
  2. 2
    Remove skin from each drumstick by using a paper towel to grasp the skin and pull it off. Rinse chicken in cold water and pat dry with a paper towel.
  3. 3
    Melt butter in a pan on the stove or in the microwave in a microwave-safe bowl.
  4. 4
    Grate Parmesan (use a Vitamix or food processor if you have one.)
  5. 5
    Place grated cheese on a dinner plate and mix in paprika and garlic powder.
  6. 6
    Set up an assembly line from left to right, with the chicken, the pan of melted butter, the plate with the seasoned Parmesan and the foil-lined pan. Use a fork to spear a drumstick, dip it in butter, then into the Parmesan mixture, coating all sides.
  7. 7
    Place the coated chicken on the foil-lined pan. Repeat for the rest of the chicken.
  8. 8
    Bake the chicken uncovered for one hour, or until completely cooked. Check for doneness by cutting into a piece. It should no longer be pink inside.
  9. 9
    Serve the chicken with sliced Italian bread to dip into the melted garlic butter from the pan (or to keep it gluten-free, serve with rice).

Nutrition per serving

336.01 Calories
1.31g Carbs
28.39g Protein
23.69g Fat

Tags

gluten free primal ketogenic lunch main course main dish dinner

Allergens

milk egg tree nuts