Panzanella With Mint And Anchovy

Panzanella With Mint And Anchovy

Cook: -1 min
Prep: -1 min
Ready: 85 min
Servings: 6 servings
Calories: 81.58

Directions

  1. 1
    Slice the tomatoes in halves or quarters, going for manageable bite-size pieces. Place them in a colander set over a bowl and sprinkle the tomatoes with the salt. Set aside to drain for about 15 minutes (place a plate or bowl below to catch some of the juice).
  2. 2
    In a large salad bowl, place the drained tomatoes (reserving 2 tablespoons of the juice), bread hunks, chopped cucumber, red onion, capers, and about half of the sliced mint.
  3. 3
    In a mortar and pestle, combine the anchovies, garlic, half of the remaining mint and a small pinch of salt. Pound it aggressively to make a paste.
  4. 4
    Add the olive oil and vinegar to the reserved 2 tablespoons of tomato juice. Drop in the anchovy paste and whisk until emulsified. Alternatively, shake it all up in a jar. Taste for seasoning; it may need more salt or a few cracks of pepper.
  5. 5
    Pour the dressing over the salad and gently toss. I like to use my hands to toss a panzanella to feel the juices start penetrating the bread. Allow the salad to rest at room temperature for at least 1 hour before serving to allow the bread to soak in the juices.

Nutrition per serving

81.58 Calories
14.42g Carbs
3.81g Protein
1.19g Fat

Tags

dairy free pescatarian side dish European Mediterranean Italian

Allergens

milk egg fish tree nuts wheat soy shellfish