Pan Seared T-bone Steak

Directions

1. 1
   Rub the steaks with a tablespoon of olive oil then season with salt and pepper.
2. 2
   Let the meat stand at room temperature for 30 minutes.In a large cast-iron skillet, heat 2 tablespoon of the oil until shimmering.
3. 3
   Add the steaks and cook over high heat until crusty on the bottom, about 5 minutes.Turn the steaks and add the butter, parsley and garlic to the skillet.Cook over high heat while continually basting with the butter, garlic and herbs until the steaks are medium-rare. About 5 - 7 minutes.
4. 4
   Transfer the steaks to a cutting board and lest for 10 minutes.
5. 5
   Serve.