Paleo Vegan Butternut Squash Soup
Ready: 50 min
Servings: 6 servings
Calories: 320.18
Directions
-
1
Cook down the onions first.
-
2
Heat a large pot on medium and cook the onions in your butter/oil until translucent.
-
3
Add in the garlic cloves and cubed butternut squash. Cook for another 4-5 minutes until your entire kitchen begins to smell.
-
4
Add in the canned coconut milk, broth and spices. Cook on medium until the soup comes to a low boil. Then, lower the heat so the soup is simmering for another 20-25 minutes.
-
5
Remove the soup from the heat. Discard the rosemary sprigs and cinnamon sticks. Blend the soup in a high-speed blender or with an immersion blender until smooth and creamy. Adjust the salt and pepper according to your taste preferences.
-
6
Serve warm.
Nutrition per serving
320.18
Calories
9.93g
Carbs
3.37g
Protein
32.17g
Fat
Tags
gluten free
primal
dairy free
paleolithic
whole 30
soup
fall
winter
Allergens
milk
egg
fish
tree nuts
wheat