Paleo Tomato Basil Beef Goulash with Eggplant (whole30)
Ready: 45 min
Servings: 4 servings
Calories: 579.74
Directions
-
1
Heat 1 tablespoon olive oil in a large saucepan over medium heat
-
2
Add the shallots and garlic. Saut for a few minutes, until fragrant
-
3
Add the ground beef and cook to brown
-
4
In a separate saucepan, heat the other tablespoon of olive oil over medium heat and add the diced eggplant. Cook until soft, around 5 minutes
-
5
Once the beef is browned, drain any excess grease add the diced tomatoes (with juice), basil, and salt. Stir to combine then add the coconut cream, tomato paste, and eggplant
-
6
Serve immediately and garnish with more fresh basil
Nutrition per serving
579.74
Calories
21.67g
Carbs
24.83g
Protein
45.86g
Fat
Tags
gluten free
primal
dairy free
paleolithic
whole 30
lunch
main course
main dish
dinner
European
Eastern European
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
peanuts