Paleo Burgers with Caramelized Balsamic Onions & Avocado
Cook: 25 min
Prep: 5 min
Ready: 30 min
Servings: 6 servings
Calories: 382.65
Directions
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1
Heat a medium skillet to medium high heat.
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2
Place 1 large slice of beef steak tomato on a plate, top with a pile of shredded lettuce, the burger, 2 tablespoons of the balsamic caramelized onions, and top with sliced avocado.
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3
Add 1 tablespoon of coconut oil, once melted add in thinly sliced onions.
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4
Serve with gluten-free mustard.
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5
Saute until lightly caramelized, stirring occasionally. {about 10-15 minutes}
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6
Add in balsamic vinegar.
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7
Saute for another 5 minutes, stirring occasionally. Set aside.Form six lb. burgers with the lean ground beef.Lightly season both sides with salt, pepper, and garlic powder.
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8
Heat a large skillet to medium-high heat.
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9
Add in 1 tablespoon of coconut oil.
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10
Place the burgers in the skillet and saute each side for 3-5 minutes {depending on your desired doneness}.
Nutrition per serving
382.65
Calories
14.65g
Carbs
27.27g
Protein
25.23g
Fat
Tags
gluten free
primal
dairy free
paleolithic
whole 30
ketogenic
lunch
main course
main dish
dinner
American
Allergens
milk
egg
fish
wheat
soy
peanuts