Paleo Burgers with Caramelized Balsamic Onions & Avocado

Paleo Burgers with Caramelized Balsamic Onions & Avocado

Cook: 25 min
Prep: 5 min
Ready: 30 min
Servings: 6 servings
Calories: 382.65

Directions

  1. 1
    Heat a medium skillet to medium high heat.
  2. 2
    Place 1 large slice of beef steak tomato on a plate, top with a pile of shredded lettuce, the burger, 2 tablespoons of the balsamic caramelized onions, and top with sliced avocado.
  3. 3
    Add 1 tablespoon of coconut oil, once melted add in thinly sliced onions.
  4. 4
    Serve with gluten-free mustard.
  5. 5
    Saute until lightly caramelized, stirring occasionally. {about 10-15 minutes}
  6. 6
    Add in balsamic vinegar.
  7. 7
    Saute for another 5 minutes, stirring occasionally. Set aside.Form six lb. burgers with the lean ground beef.Lightly season both sides with salt, pepper, and garlic powder.
  8. 8
    Heat a large skillet to medium-high heat.
  9. 9
    Add in 1 tablespoon of coconut oil.
  10. 10
    Place the burgers in the skillet and saute each side for 3-5 minutes {depending on your desired doneness}.

Nutrition per serving

382.65 Calories
14.65g Carbs
27.27g Protein
25.23g Fat

Tags

gluten free primal dairy free paleolithic whole 30 ketogenic lunch main course main dish dinner American

Allergens

milk egg fish wheat soy peanuts