Paleo Balsamic Pot Roast

Directions

1. 1
   Optional: In a frying pan, quickly sear the roast on all sides and add to a slow cooker. I usually skip this step because I very often use a frozen roast and think it tastes great without the searing. However, it does taste better when you take the time to do this step.
2. 2
   Add all the ingredients to your slow cooker.
3. 3
   Cover and cook on high for 4-6 hours or low for 8-12 hours. If cooking a frozen roast, add about 2 hours to the cooking time. This time varies greatly depending on your slow cooker, the cut of meat and your preference of tenderness.
4. 4
   You will know when it is done because you will be able to easily shred the roast with a fork.
5. 5
   When it is cooked, take portions of the roast out at a time and put it on a plate and separate out the fat and meat and shred the meat with a fork then put back in the slow cooker with the juices. Continue until all the roast is shredded and there is no fat left.
6. 6
   Serve roast by itself, in a bowl with the juices or even put it in crusty bread and serve the juice on the side for dipping.