Oriental salmon & broccoli traybake
Cook: 20 min
Prep: 10 min
Ready: 30 min
Servings: 4 servings
Calories: 301.23
Directions
-
1
Heat oven to 180C/160C fan/gas
-
2
Put the salmon in a large roasting tin, leaving space between each fillet.
-
3
Wash and drain the broccoli and, while still a little wet, arrange in the tray around the fillets.
-
4
Pour the lemon juice over everything, then add the lemon quarters.
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5
Top with half the spring onions, drizzle with a little olive oil and put in the oven for 14 mins.
-
6
Remove from the oven, sprinkle everything with the soy, then return to the oven for 4 mins more until the salmon is cooked through.
-
7
Sprinkle with the remaining spring onions just before serving.
Nutrition per serving
301.23
Calories
11.29g
Carbs
39.08g
Protein
11.37g
Fat
Tags
gluten free
dairy free
pescatarian
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
wheat
soy
sesame