Oriental salmon & broccoli traybake

Oriental salmon & broccoli traybake

Cook: 20 min
Prep: 10 min
Ready: 30 min
Servings: 4 servings
Calories: 301.23

Directions

  1. 1
    Heat oven to 180C/160C fan/gas
  2. 2
    Put the salmon in a large roasting tin, leaving space between each fillet.
  3. 3
    Wash and drain the broccoli and, while still a little wet, arrange in the tray around the fillets.
  4. 4
    Pour the lemon juice over everything, then add the lemon quarters.
  5. 5
    Top with half the spring onions, drizzle with a little olive oil and put in the oven for 14 mins.
  6. 6
    Remove from the oven, sprinkle everything with the soy, then return to the oven for 4 mins more until the salmon is cooked through.
  7. 7
    Sprinkle with the remaining spring onions just before serving.

Nutrition per serving

301.23 Calories
11.29g Carbs
39.08g Protein
11.37g Fat

Tags

gluten free dairy free pescatarian lunch main course main dish dinner

Allergens

milk egg fish wheat soy sesame