Onion Cheese Omelet
Cook: -1 min
Prep: -1 min
Ready: 15 min
Servings: 1 servings
Calories: 168.44
Directions
-
1
Combine eggs, salt substitute, and minced onion.
-
2
Heat olive oil in a medium skillet over medium heat.
-
3
Add egg mixture and tilt pan to distribute evenly in pan.Cook over medium heat until set.
-
4
Sprinkle cheese over half of cooked egg; fold other half of egg over cheese.
Nutrition per serving
168.44
Calories
7.46g
Carbs
5.17g
Protein
14.2g
Fat
Tags
gluten free
morning meal
brunch
breakfast
antipasti
starter
snack
appetizer
antipasto
hor d'oeuvre
Allergens
milk
egg
fish
soy
shellfish
peanuts