One-Pan Vegetable Soup
Cook: 45 min
Prep: 15 min
Ready: 60 min
Servings: 2 servings
Calories: 314.79
Directions
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1
Preheat the oven to 400F.
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2
Add all vegetables to a parchment-lined sheet pan or well-oiled cast-iron skillet. Top with the oil and spices. Toss until the vegetables are well coated.
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3
Place the pan in the oven for 45 minutes, until the vegetables are soft.
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4
Remove from the oven and allow to cool until safe to handle.
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5
Remove the garlic heads, then transfer the remaining contents of the pan to a high-speed blender. Squeeze the garlic cloves out of the heads and discard the skins.
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6
Add the almond milk to the blender.
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7
Combine until a smooth soup is formed, adding more milk or vegetable broth as desired.Enjoy warm with a big slice of sourdough bread.
Nutrition per serving
314.79
Calories
49.57g
Carbs
12.44g
Protein
10.8g
Fat
Tags
gluten free
dairy free
whole 30
lunch
main course
main dish
dinner
soup
fall
winter
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
peanuts