One Pan Roasted Chicken and Vegetables

Name: One Pan Roasted Chicken and Vegetables
Prep time: 5 min
Cook time: 20 min
Yield: 4 servings
Ingredients: 1 slice bacon, diced (optional); 2 cloves garlic, minced; 3-4 cups mixed vegetables, chopped; 3-4 cups mixed vegetables, chopped; oil for drizzling; 1 pound boneless, skinless chicken breast; spices (cayenne pepper, paprika, garlic powder, curry powder, black pepper, etc)

Cook: 20 min

Prep: 5 min

Ready: 25 min

Servings: 4 servings

Calories: 456.34

Ingredients

1 1 slice bacon, diced (optional)
2 2 cloves garlic, minced
3 3-4 cups mixed vegetables, chopped
4 3-4 cups mixed vegetables, chopped
5 oil for drizzling
6 1 pound boneless, skinless chicken breast
7 spices (cayenne pepper, paprika, garlic powder, curry powder, black pepper, etc)

Directions

1
Line a large jelly roll pan (baking sheet with edges) with foil.
2
Add veggies, garlic and bacon to the pan.
3
Drizzle with oil and stir to coat.
4
Add your favorite seasonings.
5
Add chicken to the pan. Season as desired.
6
Bake at 400 degrees for 20-25 minutes or until chicken is cooked through, stirring vegetables occasionally.

Nutrition per serving

456.34 Calories

38.01g Carbs

34.01g Protein

20.67g Fat

Allergens

milk egg fish wheat soy shellfish

One Pan Roasted Chicken and Vegetables

Directions

Nutrition per serving

Tags

Allergens