One Pan Balsamic Chicken Breast
Cook: 15 min
Prep: 10 min
Ready: 55 min
Servings: 3 servings
Calories: 360.94
Directions
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1
Make light cuts on your chicken breasts. That way the chicken will be able to absorb marination better.
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2
Place chicken into a large bowl.
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3
Prepare marination by combining all marination ingredients in a bowl.
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4
Pour marination sauce over chicken. Make sure all the chicken breasts are covered.
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5
Marinate chicken for at least 30 minutes. The longer the better. I like to keep it over night too.
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6
To cook, heat up a pan with olive oil. Keep over medium to high heat and place marinated chicken into the hot oil.
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7
Cook chicken breasts on both sides over medium to high heat.
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8
Pour remaining marination sauce over the chicken in the pan and continue to cook the chicken on both sides, while the sauce is reducing.
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9
Cook chicken through but don't overcook it. Use a meat thermometer to help you to get it right and refer to thermometer instructions.
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10
Serve hot garnished with parsley. See post for serving ideas.
Nutrition per serving
360.94
Calories
13.45g
Carbs
48.55g
Protein
10.63g
Fat
Tags
gluten free
dairy free
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat
soy
peanuts
sesame