Olive Tapenade

Olive Tapenade

Prep: 15 min
Ready: 15 min
Servings: 12 servings
Calories: 42.13

Directions

  1. 1
    Pit your olives. Some olive varieties are easier to pit than others. Help yourself with a knife. Keep pitted olives together, discard pit.
  2. 2
    Decide if you want to use a mortar and pestle or a food processor. *see Notes
  3. 3
    Mortar and Pestle
  4. 4
    Place olives into mortar and pestle with garlic and grind to desired consistency. It's easier to use a stone grinder, a ceramic grinder will result in a coarse tapenade (see pics).
  5. 5
    Place ground olives and garlic into a mixing bowl and add lemon juice, olive oil, salt, black pepper, and herbes de provence.
  6. 6
    Mix to a well-combined condiment.
  7. 7
    Serve up or store for later.
  8. 8
    Food Processor
  9. 9
    Place all the ingredients together into a food processor. Olives, garlic, lemon juice, olive oil, salt, black pepper, and herbes de provence.
  10. 10
    Mix to desired consistency to a well-combined condiment.
  11. 11
    Serve up or store for later.

Nutrition per serving

42.13 Calories
1.07g Carbs
0.25g Protein
4.43g Fat

Tags

lacto ovo vegetarian gluten free primal dairy free paleolithic vegan whole 30 condiment dip spread European Mediterranean Italian

Allergens

milk egg fish wheat soy shellfish sesame