Non-Fried Fried Rice
Ready: 45 min
Servings: 4 servings
Calories: 824.34
Directions
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1
HowToSection
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Put carrots & celery into TM bowl and chop for 4 seconds, speed 4-5. Add mushrooms to bowl and chop for 3 seconds, speed 3. Put into varoma bowl. Don't wash the bowl.Weigh peas & corn on top of the veg & mushrooms. Put the varoma bowl aside.Put onion & garlic into TM bowl and chop for 3 seconds, speed 6. Add bacon to bowl and chop for 2 seconds, speed 5. Scrape down bowl & repeat if necessary. Scrape down the bowl, add the oil and saute for 5 minutes, 100C, speed 1. Add to varoma bowl on top of other vegies. Don't wash the bowl.Put water into TM bowl, insert basket and weigh in rice (no need to wash). Put lid on and put varoma into place. Cook 15 minutes, 100C, speed 4.Meanwhile wet & scrunch a piece of baking paper & lay on varoma tray. Pour eggs onto this. When time is up put cubed chicken in with vegies to warm up and put varoma tray into place and cook for 5 minutes, 100C, speed 4. Cut egg up with spatula and add to a large bowl with thr rice and vegetables. Add the sauces, salt & pepper and combine all together.Enjoy!
Nutrition per serving
824.34
Calories
90.54g
Carbs
38.51g
Protein
33.64g
Fat
Tags
gluten free
dairy free
lunch
main course
main dish
dinner
Asian
Chinese
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
sesame