No Bun Please

No Bun Please

Ready: 45 min
Servings: 3 servings
Calories: 504.62

Directions

  1. 1
    Preheat oven to 350 degrees F.
  2. 2
    In a bowl, combine almond flour, whey protein, baking powder, salt, sweetener and powdered mustard.
  3. 3
    In a separate bowl, combine eggs, sour cream and broth.
  4. 4
    Combine both bowls and stir until incorporated.
  5. 5
    Stir in cheddar cheese and corn (if desired).
  6. 6
    In a lined cupcake tin, spoon mixture halfway up from the bottom. Recipe should make 8-10 corn bread muffins.
  7. 7
    Pop into preheated oven for 14-17 minutes. When edges are golden brown and tops have a nice bounce to them, they're ready!

Nutrition per serving

504.62 Calories
17.48g Carbs
18.59g Protein
44.78g Fat

Tags

lacto ovo vegetarian gluten free lunch main course main dish dinner

Allergens

milk egg fish tree nuts wheat soy