No Bun Please
Ready: 45 min
Servings: 3 servings
Calories: 504.62
Directions
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1
Preheat oven to 350 degrees F.
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2
In a bowl, combine almond flour, whey protein, baking powder, salt, sweetener and powdered mustard.
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3
In a separate bowl, combine eggs, sour cream and broth.
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4
Combine both bowls and stir until incorporated.
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5
Stir in cheddar cheese and corn (if desired).
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6
In a lined cupcake tin, spoon mixture halfway up from the bottom. Recipe should make 8-10 corn bread muffins.
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7
Pop into preheated oven for 14-17 minutes. When edges are golden brown and tops have a nice bounce to them, they're ready!
Nutrition per serving
504.62
Calories
17.48g
Carbs
18.59g
Protein
44.78g
Fat
Tags
lacto ovo vegetarian
gluten free
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat
soy