No Bean Whole30 Butternut Squash Chili

Name: No Bean Whole30 Butternut Squash Chili
Prep time: 15 min
Cook time: 40 min
Yield: 8 servings
Ingredients: 2 ½ cups butternut squash diced; ½ cup celery diced; 1 cup chicken broth more if you don't like thick chilli; Fresh cilantro for garnishing; 2 garlic cloves minced; 1 tsp garlic powder; 1 lb grass-fed ground beef; 1/2 tsp ground coriander; 2 tsp ground cumin; 2 tbsp olive oil; 1 tsp onion powder; 2 tsp paprika; ½ cup red bell pepper chopped; ½ cup red onion chopped; 2 tsp red pepper flakes; Salt and pepper; 2 cups diced tomato with juice if you are using diced tomato from a can; 1 cup tomato sauce any tomato sauce that doesn't contain sugar

Cook: 40 min

Prep: 15 min

Ready: 55 min

Servings: 8 servings

Calories: 226.45

Ingredients

1 2 ½ cups butternut squash diced
2 ½ cup celery diced
3 1 cup chicken broth more if you don't like thick chilli
4 Fresh cilantro for garnishing
5 2 garlic cloves minced
6 1 tsp garlic powder
7 1 lb grass-fed ground beef
8 1/2 tsp ground coriander
9 2 tsp ground cumin
10 2 tbsp olive oil
11 1 tsp onion powder
12 2 tsp paprika
13 ½ cup red bell pepper chopped
14 ½ cup red onion chopped
15 2 tsp red pepper flakes
16 Salt and pepper
17 2 cups diced tomato with juice if you are using diced tomato from a can
18 1 cup tomato sauce any tomato sauce that doesn't contain sugar

Directions

1
In a large Dutch Oven Pot, heat olive oil over medium-high heat.
2
Add celery, red onion and saut for 3 minutes. Then, add garlic and saut for 30 seconds longer.
3
Add ground beef and cook, breaking up the beef with a wooden spoon, until its cooked through, about 5 minutes.
4
Add red pepper flakes, cumin, paprika, coriander, onion powder, garlic powder, salt, and pepper to taste.
5
Mix everything well.
6
Add red bell pepper, butternut squash, diced tomatoes, tomato sauce and chicken broth.Stir, bring to a boil, cover with a lid and bring to a simmer. Cook the chilli for 30-40 minutes.
7
Serve with fresh chopped cilantro on top.

Nutrition per serving

226.45 Calories

11.61g Carbs

11.7g Protein

15.45g Fat

Allergens

milk egg fish wheat soy shellfish peanuts sesame

No Bean Whole30 Butternut Squash Chili

Directions

Nutrition per serving

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