No-Bake Granola Bites
Prep: 15 min
Ready: 15 min
Servings: 25 servings
Calories: 216.75
Directions
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1
Grab a large bowl.
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2
Place 1 C ground flaxseed, 1/3 C chia seeds, 2 Tb coconut oil...2 C quick cooking oats, 1 C rice krispie cereal, 1/3 C sweetened coconut, 1 C mini chocolate chips, 1 C creamy or chunky peanut butter, and 2 tsp vanilla into the bowl.
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3
Pour 2/3 C honey into the bowl...and stir well to combine, making sure the binding ingredients (ie, coconut oil, peanut butter and honey) are well-distributed.
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4
Scoop the mixture into balls and place them on parchment paper. Spray your hands with cooking spray and roll the balls in the palm of your hand until the outsides are nice and smooth.
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5
Cover and refrigerate for 1-2 hours or until firm. Make sure to place parchment paper between the layers so they don't stick together.
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6
Once they are chilled, you can serve them or store them in a ziploc bag in the fridge for up to a week or in the freezer for several months.
Nutrition per serving
216.75
Calories
23.74g
Carbs
5.25g
Protein
12.52g
Fat
Tags
dairy free
antipasti
starter
snack
appetizer
antipasto
hor d'oeuvre
Allergens
milk
egg
tree nuts
wheat
peanuts
sesame