My Whole 30 Diary

Name: My Whole 30 Diary
Prep time: 1 min
Cook time: 45 min
Yield: 1 servings
Ingredients: LESSON #4: Its a mind game. I can see already that this is mostly mental. I obviously ate plenty, but my mind wants MORE! and it wants it to be sugary! Withdrawals…; Official start date: Monday, February 27th.; This afternoon I started to fantasize about sweets. Then Pete started to look a little glazed over , so we decided to eat really early- it was a 5pm special.; Here is the Official Whole 30 Program Rules; Recipe by Heather Christo (; After dinner I had some herbal tea and then hightailed it out of the kitchen. Day one down and not too bad at all!; To read about Whole30

Ready: 45 min

Servings: 1 servings

Calories: 93.54

Ingredients

1 LESSON #4: Its a mind game. I can see already that this is mostly mental. I obviously ate plenty, but my mind wants MORE! and it wants it to be sugary! Withdrawals…
2 Official start date: Monday, February 27th.
3 This afternoon I started to fantasize about sweets. Then Pete started to look a little glazed over , so we decided to eat really early- it was a 5pm special.
4 Recipe by Heather Christo (
5 After dinner I had some herbal tea and then hightailed it out of the kitchen. Day one down and not too bad at all!
6 Here is the Official Whole 30 Program Rules
7 To read about Whole30

Directions

1
Could not detect instructions

Nutrition per serving

93.54 Calories

23.42g Carbs

1.34g Protein

0.47g Fat

Allergens

milk egg

My Whole 30 Diary

Directions

Nutrition per serving

Tags

Allergens