My Favorite Morning Oatmeal
Cook: 1 min
Prep: 1 min
Ready: 2 min
Servings: 1 servings
Calories: 378.7
Directions
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1
Slice about half of a banana into a microwave safe cereal bowl.
-
2
Add the oats to the bowl.
-
3
Sprinkle the oats with the ground flax seed, if using.
-
4
Sprinkle on the raisins.
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5
Add the apple juice and water to cover the oats.
-
6
Cook in the microwave for 1 minute and 25 seconds. Then take out of the microwave, stir, and enjoy.
Nutrition per serving
378.7
Calories
79.9g
Carbs
7.79g
Protein
5.27g
Fat
Tags
lacto ovo vegetarian
gluten free
dairy free
vegan
morning meal
brunch
breakfast
Allergens
milk
egg
fish
tree nuts
wheat
shellfish