Mustard BBQ Roasted Chicken
Cook: 30 min
Prep: 5 min
Ready: 35 min
Servings: 4 servings
Calories: 505.44
Directions
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1
Preheat oven to 425 F.
-
2
Place chicken on a rimmed baking sheet.
-
3
Drizzle with olive oil and place in preheated oven.
-
4
Bake 15 minutes and then remove from the oven and baste with spicy mustard bbq sauce and sprinkle with salt, pepper and fennel seeds, optional. Return to the oven and bake an additional 15 - 20 minutes for a total of 30 - 40 minutes total baking time or until the chicken is no longer pink inside and juices run clear when pricked with a sharp knife and the internal temperature of the chicken reaches 165 F.
Nutrition per serving
505.44
Calories
29.4g
Carbs
48.61g
Protein
20.33g
Fat
Tags
gluten free
dairy free
fodmap friendly
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
wheat
soy
peanuts