Mustard BBQ Roasted Chicken

Mustard BBQ Roasted Chicken

Cook: 30 min
Prep: 5 min
Ready: 35 min
Servings: 4 servings
Calories: 505.44

Directions

  1. 1
    Preheat oven to 425 F.
  2. 2
    Place chicken on a rimmed baking sheet.
  3. 3
    Drizzle with olive oil and place in preheated oven.
  4. 4
    Bake 15 minutes and then remove from the oven and baste with spicy mustard bbq sauce and sprinkle with salt, pepper and fennel seeds, optional. Return to the oven and bake an additional 15 - 20 minutes for a total of 30 - 40 minutes total baking time or until the chicken is no longer pink inside and juices run clear when pricked with a sharp knife and the internal temperature of the chicken reaches 165 F.

Nutrition per serving

505.44 Calories
29.4g Carbs
48.61g Protein
20.33g Fat

Tags

gluten free dairy free fodmap friendly lunch main course main dish dinner

Allergens

milk egg fish wheat soy peanuts