Mussel Soup

Mussel Soup

Cook: 1 min
Prep: 15 min
Ready: 16 min
Servings: 4 servings
Calories: 310.42

Directions

  1. 1
    In a large soup pan, heat the olive oil over medium heat.
  2. 2
    Add the onion, carrot, celery, fennel and salt. Cook, stirring often until the vegetables start to soften, about 8-10 minutes. Stir in the garlic and cook for 1 minute.
  3. 3
    Add the wine and cook until the wine has reduced slightly.
  4. 4
    Add the stock, passata and bay leaf. Bring to a simmer, then stir in mussels. Cover and simmer for 5 minutes until all mussels are open. Discard any that stay closed.
  5. 5
    Remove the bay leaf. Taste and add salt if necessary.
  6. 6
    Serve garnished with chopped parsley and crusty bread.

Nutrition per serving

310.42 Calories
25.38g Carbs
16.29g Protein
10.29g Fat

Tags

gluten free dairy free pescatarian lunch main course main dish dinner soup fall winter

Allergens

milk egg fish tree nuts wheat soy shellfish peanuts