Mushroom Bourguignon – Rich, Delicious and Vegan
Cook: 40 min
Prep: 10 min
Ready: 50 min
Servings: 4 servings
Calories: 341.78
Directions
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1
Heat the oil in a deep pot (Dutch Oven), add the onions, salt and pepper. Pan fry the onions over low heat, stirring, until softened, about 5-7 minutes.
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2
Add garlic and mushrooms – it will look like A LOT of mushrooms but they will quickly cook down. Sauté for a couple of minutes, stirring.
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3
Add the carrots, chestnuts, tomato paste, Henderson’s Relish, wine and stock. Bring to a boil and add the bay leaf and thyme.
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4
Partially cover the pot, lower the heat and simmer gently, stirring occasionally, until the sauce has reduced and the carrots are fork tender. Stir in a little hot water if the pot looks like it is getting too dry.
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5
If you feel the sauce needs to be thickened, stir in the Xanthan Gum (or see notes) and simmer until the gravy thickens slightly.
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6
Discard the bay leaf and thyme sprig. Check the seasoning, adding salt and pepper to your taste. Stir in half the parsley, reserving some to serve with the dish.
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7
Serve over mashed potatoes with some steamed green vegetables if you like.
Nutrition per serving
341.78
Calories
36.39g
Carbs
8.18g
Protein
15.2g
Fat
Tags
lacto ovo vegetarian
gluten free
dairy free
vegan
antipasti
starter
snack
appetizer
antipasto
hor d'oeuvre
European
Mediterranean
Italian
Allergens
milk
egg
fish
wheat
soy
peanuts
sesame