Mushroom and Chicken Soup
Cook: 15 min
Prep: 30 min
Ready: 45 min
Servings: 4 servings
Calories: 325.03
Directions
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1
Boil wild rice until it's cooked, but still has a slight bite to it. Don't cook the rice in the stock for your soup because it'll make the stock black!
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2
Shred leftover chicken or simmer a chicken breast in simmering water for 15 minutes until chicken is just cooked. Then remove and shred.
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3
Meanwhile, slice mushrooms and dice other veggies. For mushrooms, I like a mix of shiitake, oyster, and cremini mushrooms.
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4
In a large pot add olive oil followed by sliced mushrooms and a pinch of salt. Cook until mushrooms release their liquid and are lightly browned, about 6-7 minutes.
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5
Add diced onions, carrots, and red peppers and continue to cook until veggies are softened, another 4-5 minutes.
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6
Add garlic and thyme and cook for 30 seconds. Then add stock, cooked rice, and shredded chicken. Simmer for 5 minutes, partially covered. Season with salt and pepper.
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7
Serve soup with fresh parsley as a garnish.
Nutrition per serving
325.03
Calories
24.32g
Carbs
26g
Protein
14.49g
Fat
Tags
gluten free
dairy free
lunch
main course
main dish
dinner
soup
fall
winter
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
peanuts