Mukkala Pulusu (Andhra Style Mixed Vegetable Sambar)

Mukkala Pulusu (Andhra Style Mixed Vegetable Sambar)

Cook: 20 min
Prep: 10 min
Ready: 30 min
Servings: 4 servings
Calories: 391.63

Directions

  1. 1
    Heat oil in a pan over medium heat.
  2. 2
    Add mustard seeds, cumin seeds and fenugreek seeds. Cook them for about 10 seconds.After 10 seconds, add asafoetida, dry red chilli and curry leaves.
  3. 3
    Add shallots, green chillies, garlic and saut for a minute.
  4. 4
    Add tomato pieces and a little salt. Cook till the tomatoes become mushy.Now add sambar powder and mix well. Saut for 2 minutes.
  5. 5
    Add the mixed vegetables, tamarind pulp, 2 cups of water, jaggery and mix well. Close the lid of the pressure cooker & cook for one whistle. Turn off the heat & open the lid once the pressure subsides.
  6. 6
    Garnish with coriander and serve hot.
  7. 7
    Serve Mukkala Pulusu along with
  8. 8
    Steamed Rice,Beetroot Thoranand
  9. 9
    Elai Vadamfor a weekday lunch or dinner.

Nutrition per serving

391.63 Calories
80.29g Carbs
9.37g Protein
6.73g Fat

Tags

gluten free side dish

Allergens

milk egg fish wheat soy shellfish peanuts