Moroccan Sweet Potato and Lentil Soup

Moroccan Sweet Potato and Lentil Soup

Cook: 40 min
Prep: 15 min
Ready: 55 min
Servings: 4 servings
Calories: 460.23

Directions

  1. 1
    Heat 2 Tbsp olive oil in a large pot over medium-high heat.
  2. 2
    Add onion and carrot and saute 4 minutes.
  3. 3
    Add garlic and ginger and saute 1 minute longer.
  4. 4
    Add remaining 1 Tbsp olive oil, cumin, coriander, turmeric, paprika and cinnamon.
  5. 5
    Saute 1 minute. Stir in vegetable broth, tomatoes, sweet potatoes and lentils. Season with salt to taste.
  6. 6
    Bring to a light boil then reduce heat to medium-low, cover pot and allow to simmer, stirring occasionally until sweet potatoes are soft and lentils are tender, about 25 - 30 minutes.
  7. 7
    Thin with up to 1 more cup of broth if desired. Stir in half of the cilantro then serve with remaining cilantro.

Nutrition per serving

460.23 Calories
73.58g Carbs
18.74g Protein
11.92g Fat

Tags

lacto ovo vegetarian gluten free dairy free vegan lunch main course main dish dinner soup fall winter

Allergens

milk egg fish tree nuts wheat soy peanuts