Moroccan Meatball Couscous Soup
Cook: -1 min
Prep: -1 min
Ready: 45 min
Servings: 5 servings
Calories: 868.79
Directions
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1
For the meatballs. Position a rack near the center of the oven and preheat the oven to 375F. Line a baking sheet with parchment paper, set aside. In a medium bowl, combine the spices, salt and pepper.
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2
Mix with the spoon.
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3
Add the tomato paste and ground meat and mix using your hands. Scoop about 1 teaspoon of the meatball mixture and form a ball, place on the prepared baking sheet.
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4
Bake the meatballs for about 10-12 minutes or until baked through.While meatballs are baking, heat 2 teaspoons of olive oil in a small saucepan over medium heat. When heated, add the couscous and allow the couscous to toast for just 1-2 minutes. Youll know its done when you can smell the toastiness.
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5
Add a pinch of salt and 1 3/4 cups water, allow to come to a boil, reduce the heat to low, cover, and allow to cook for 8-10 or until water is absorbed.In a large pot or dutch oven, heat the 3 tablespoons of oil oil over medium-high heat.
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6
Add the shallots and garlic and allow to saute for about 1 minute.
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7
Add in the chicken broth along with the remaining 2 cups of water and bring to a boil. Reduce the heat to low and add in the meatballs along with couscous and continue to simmer for 10 minutes.
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8
Remove the pot from heat, garnish with a handful of chopped mint or flat-leaf parsley, if desired.
Nutrition per serving
868.79
Calories
65.85g
Carbs
33.7g
Protein
50.89g
Fat
Tags
dairy free
lunch
main course
main dish
dinner
soup
fall
winter
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
peanuts