Mock Thai Curry
Cook: 30 min
Prep: 5 min
Ready: 35 min
Servings: 4 servings
Calories: 631.83
Directions
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1
In a medium skillet, heat oil over medium heat and stir fry the onion, bell peppers, and chick peas in just enough oil to prevent the food from sticking to the bottom of the pan. (*You can use about half a bag of frozen "season blend" instead of the fresh onion and bell pepper to save time. You can also substitute 1/2 pound of any protein--diced chicken, sliced beef, shrimp--for the chick peas.).
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2
Meanwhile, in a medium sauce pan, combine the coconut milk and all seasonings through Lime Juice. Heat gently while you saute the vegetables. Allow the sauce to get slightly thick and bubbly. Reduce to low heat.
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3
When the vegetables are golden and tender (and the meat is thoroughly cooked, if you used any), add the brown sugar and allow to glaze, becoming caramel brown and slightly syrupy. Add this mixture to the curry sauce, and simmer on low while the rice is cooking.
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4
Cook the rice according to package directions. Serve curry over rice and enjoy!
Nutrition per serving
631.83
Calories
75.2g
Carbs
12.39g
Protein
33.4g
Fat
Tags
gluten free
dairy free
pescatarian
lunch
main course
main dish
dinner
Asian
Thai
Allergens
milk
egg
fish
wheat
soy
peanuts