Miso Chicken

Miso Chicken

Ready: 45 min
Servings: 4 servings
Calories: 1418.04

Directions

  1. 1
    Preheat the oven to 425 degrees F and line a large, rimmed baking sheet with foil.
  2. 2
    Combine the miso, butter, honey, vinegar, crushed red pepper, and black pepper in a large bowl. Mash the mixture with a fork until its well combined.
  3. 3
    Add the chicken to the bowl and massage the miso mixture all over it. (For best flavor, I like to work some of it under the skin, too.)
  4. 4
    Place the chicken in a single layer, skin side down, on the prepared baking sheet.
  5. 5
    Bake for 30-35 minutes, depending upon the size of the chicken pieces, turning the pieces skin-side up after the first 15 minutes. The internal temperature of the meat should register 160-165 degrees on a quick-read thermometer. If desired, broil the chicken for a minute or two, watching very closely, to further brown and crisp the skin.

Nutrition per serving

1418.04 Calories
19.12g Carbs
98.42g Protein
103.79g Fat

Tags

gluten free ketogenic lunch main course main dish dinner

Allergens

milk fish tree nuts wheat soy peanuts sesame