Mini Jalapeno and Cheese Egg Bites
Cook: 15 min
Prep: 10 min
Ready: 25 min
Servings: 24 servings
Calories: 36.62
Directions
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1
Preheat oven to 350°F.Spray a mini muffin pan with cooking spray.In a medium bowl beat together eggs, milk and pepper, until combined.
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2
Add one jalapeno to each muffin tin and evenly divide the cheese between each muffin cup.
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3
Pour egg mixture into each muffin tin.
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4
Bake for 15 minutes or until eggs are set.
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5
Remove from the oven and let the pan sit for a few minutes. Using a knife, carefully run the blade around each muffin cup. Scoop the egg bites out and serve.
Nutrition per serving
36.62
Calories
6.22g
Carbs
2.18g
Protein
0.74g
Fat
Tags
gluten free
antipasti
starter
snack
appetizer
antipasto
hor d'oeuvre
Allergens
milk
fish
tree nuts
wheat
soy