Millet Salad with Sweet Corn and Avocado

Millet Salad with Sweet Corn and Avocado

Ready: 45 min
Servings: 8 servings
Calories: 232.01

Directions

  1. 1
    Heat a large nonstick skillet over medium heat.
  2. 2
    Add millet; cook 10 minutes or until fragrant and toasted, stirring frequently.
  3. 3
    Add water and 1/2 teaspoon salt; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until water is almost absorbed. Stir in corn kernels; cook, covered, 5 minutes.
  4. 4
    Remove millet mixture from pan, and cool to room temperature.
  5. 5
    Combine 1/2 teaspoon salt, cilantro, and next 5 ingredients (cilantro through jalapeo).
  6. 6
    Add cilantro mixture to millet mixture, tossing to combine. Gently stir in tomato and avocado. Cover and chill 30 minutes.

Nutrition per serving

232.01 Calories
38.3g Carbs
6.48g Protein
7.74g Fat

Tags

lacto ovo vegetarian gluten free dairy free vegan side dish antipasti starter snack appetizer antipasto hor d'oeuvre salad

Allergens

milk egg fish tree nuts wheat shellfish peanuts sesame