Millet Salad with Sweet Corn and Avocado
Ready: 45 min
Servings: 8 servings
Calories: 232.01
Directions
-
1
Heat a large nonstick skillet over medium heat.
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2
Add millet; cook 10 minutes or until fragrant and toasted, stirring frequently.
-
3
Add water and 1/2 teaspoon salt; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until water is almost absorbed. Stir in corn kernels; cook, covered, 5 minutes.
-
4
Remove millet mixture from pan, and cool to room temperature.
-
5
Combine 1/2 teaspoon salt, cilantro, and next 5 ingredients (cilantro through jalapeo).
-
6
Add cilantro mixture to millet mixture, tossing to combine. Gently stir in tomato and avocado. Cover and chill 30 minutes.
Nutrition per serving
232.01
Calories
38.3g
Carbs
6.48g
Protein
7.74g
Fat
Tags
lacto ovo vegetarian
gluten free
dairy free
vegan
side dish
antipasti
starter
snack
appetizer
antipasto
hor d'oeuvre
salad
Allergens
milk
egg
fish
tree nuts
wheat
shellfish
peanuts
sesame