Millet Flour Pancakes
Cook: 20 min
Prep: 15 min
Ready: 35 min
Servings: 8 servings
Calories: 248.47
Directions
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1
In a medium bowl whisk together the milk and lemon juice or vinegar. Set aside for about 5-10 minutes until the milk starts to curdle. This is your dairy free 'buttermilk'.
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2
In a large bowl whisk together the dry ingredients until well combined: millet flour, arrowroot flour, sugar, baking powder, salt and cinnamon. Set aside.
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3
Return to the buttermilk bowl.
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4
Add the eggs, vanilla and melted butter.
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5
Whisk until all the wet ingredients are fully combined.
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6
Pour the wet ingredients into the bowl with the dry ingredients. Gently mix together until combined. A few lumps left in the batter is fine.
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7
Set aside and rest the batter for at least 10 minutes to hydrate the flour. You can rest overnight if desired.
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8
Warm a large non-stick skillet or well seasoned cast iron pan over a medium heat. Give the pan a few minutes to fully heat up.
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9
Add a small amount of oil or butter to the pan to coat the bottom. Keep in mind butter burns quicker than oil so watch the temperature.
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10
Carefully pour a ladle of batter to the greased and heated pan.
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11
Let cook about 3-4 minutes or until you notice bubbles around the top of the pancake and edges have set. The pancake should easily lift up with a spatula when ready. Flip over and cook 2-3 minutes on the other side or until golden brown.
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12
Transfer to a plate and repeat process with remaining batter until complete.
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13
Serve warm with your favorite pancake toppings and enjoy.
Nutrition per serving
248.47
Calories
39.07g
Carbs
5.52g
Protein
8.16g
Fat
Tags
gluten free
dairy free
fodmap friendly
morning meal
brunch
breakfast
Allergens
milk
egg
fish
tree nuts
wheat
soy
peanuts