Mexican Squash with Yogurt Dip

Mexican Squash with Yogurt Dip

Cook: 20 min
Prep: 8 min
Ready: 28 min
Servings: 6 servings
Calories: 87.2

Directions

  1. 1
    Watch how to make this recipe.
  2. 2
    In a medium saucepan, bring the water and salt to a boil over medium-high heat.
  3. 3
    Add the squash and cook until tender, about 10 minutes. Strain and set aside.
  4. 4
    For the dip: In a food processor, blend the bell pepper, avocado, ground cumin, yogurt, and mayonnaise until smooth, about 1 minute. Season with salt and pepper, to taste.
  5. 5
    Transfer to a serving bowl and let stand for 10 minutes to thicken.
  6. 6
    Serve the dip with warm or room-temperature chayote squash.

Nutrition per serving

87.2 Calories
8.88g Carbs
2.79g Protein
5.16g Fat

Tags

lacto ovo vegetarian gluten free side dish Mexican super bowl

Allergens

milk egg fish tree nuts wheat soy shellfish