Mexican Squash with Yogurt Dip
Cook: 20 min
Prep: 8 min
Ready: 28 min
Servings: 6 servings
Calories: 87.2
Directions
-
1
Watch how to make this recipe.
-
2
In a medium saucepan, bring the water and salt to a boil over medium-high heat.
-
3
Add the squash and cook until tender, about 10 minutes. Strain and set aside.
-
4
For the dip: In a food processor, blend the bell pepper, avocado, ground cumin, yogurt, and mayonnaise until smooth, about 1 minute. Season with salt and pepper, to taste.
-
5
Transfer to a serving bowl and let stand for 10 minutes to thicken.
-
6
Serve the dip with warm or room-temperature chayote squash.
Nutrition per serving
87.2
Calories
8.88g
Carbs
2.79g
Protein
5.16g
Fat
Tags
lacto ovo vegetarian
gluten free
side dish
Mexican
super bowl
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish