Mexican Corn and Green Chile Dip

Name: Mexican Corn and Green Chile Dip
Prep time: 15 min
Cook time: 15 min
Yield: 8 servings
Ingredients: 1/2 cup diced roasted green chiles, fresh or canned; 1 teaspoon chili powder; 1/2 cup cilantro, chopped (optional); 16 ounce bag frozen fire roasted corn, defrosted; 1/2 teaspoon granulated garlic; 3 green onions, sliced thin; 1 teaspoon ground cumin; 1/2 of a lime, juiced; Kosher salt and fresh ground black pepper to taste; 3 tablespoons mayonnaise; 1 cup plain non-fat Greek yogurt; 1 cup crumbled queso fresco

Prep: 15 min

Ready: 15 min

Servings: 8 servings

Calories: 159.13

Ingredients

1 1/2 cup diced roasted green chiles, fresh or canned
2 1 teaspoon chili powder
3 1/2 cup cilantro, chopped (optional)
4 16 ounce bag frozen fire roasted corn, defrosted
5 1/2 teaspoon granulated garlic
6 3 green onions, sliced thin
7 1 teaspoon ground cumin
8 1/2 of a lime, juiced
9 Kosher salt and fresh ground black pepper to taste
10 3 tablespoons mayonnaise
11 1 cup plain non-fat Greek yogurt
12 1 cup crumbled queso fresco

Directions

1
In a large bowl combine the corn, green chiles, onions, cilantro, queso fresco and spices.In a separate bowl whisk together the Greek yogurt, mayonnaise and lime juice.
2
Pour over the corn mixture and stir together until combined. Taste for seasoning and add salt and pepper as needed. Top with extra queso fresco and serve with tortilla chips.

Nutrition per serving

159.13 Calories

15.01g Carbs

7.72g Protein

8.65g Fat

Allergens

milk egg wheat peanuts sesame

Mexican Corn and Green Chile Dip

Directions

Nutrition per serving

Tags

Allergens