Mexican Chicken Quinoa Casserole

Name: Mexican Chicken Quinoa Casserole
Prep time: 1 min
Cook time: 45 min
Yield: 8 servings
Ingredients: 1-15 oz. can black beans, drained and rinsed; 1 cup cheddar cheese, shredded; 1 cup cherry tomatoes, quartered; 2 chicken breasts, cooked and chopped (or shredded); 2 tsp chili powder; 1 cup plain greek yogurt; greek yogurt/sour cream or guacamole, for topping; 1/2 tsp ground cumin; 1/2 tsp pepper; 4 cups cooked quinoa (or brown rice); 1 tsp salt; 1 cup fresh spinach, packed

Ready: 45 min

Servings: 8 servings

Calories: 361.57

Ingredients

1 1-15 oz. can black beans, drained and rinsed
2 1 cup cherry tomatoes, quartered
3 2 chicken breasts, cooked and chopped (or shredded)
4 2 tsp chili powder
5 4 cups cooked quinoa (or brown rice)
6 1/2 tsp ground cumin
7 1/2 tsp pepper
8 1 cup plain greek yogurt
9 1 tsp salt
10 1 cup cheddar cheese, shredded
11 greek yogurt/sour cream or guacamole, for topping
12 1 cup fresh spinach, packed

Directions

1
Preheat the oven to 350ºF.In a large bowl, combine all of the ingredients except for the extra cheese/yogurt for topping.
2
Mix until everything is coated evenly with the yogurt and spices. Scoop the mixture into a casserole dish with a 2.75 quart capacity and smooth with a spatula.
3
Sprinkle with extra cheddar.
4
Bake at 350ºF for 20-25 minutes, until heated through.
5
Serve immediately with a dollop of greek yogurt/sour cream or guacamole. Enjoy!

Nutrition per serving

361.57 Calories

38.39g Carbs

34.21g Protein

7.75g Fat

Allergens

milk egg fish tree nuts wheat soy

Mexican Chicken Quinoa Casserole

Directions

Nutrition per serving

Tags

Allergens