Melt in your Mouth Caesar Chicken

Melt in your Mouth Caesar Chicken

Cook: 30 min
Prep: 5 min
Ready: 35 min
Servings: 4 servings
Calories: 735.65

Directions

  1. 1
    * Note: Do NOT salt the chicken.
  2. 2
    Heat oven to 375F and spray the inside of an 8x11 baking dish with cooking spray.
  3. 3
    If the breasts are uneven thickness, pound them (placed in a Ziploc bag and on a flat surface) to an even -1 thickness using a meat pounder.
  4. 4
    Sprinkle the breasts (both sides) with grated Parmesan cheese & freshly ground black pepper, and place them in the prepared baking dish.
  5. 5
    Pour cup Caesar salad dressing over each breast (1 cup total over the 4 breasts) then sprinkle grated Parmesan cheese on top.
  6. 6
    Place the prepared chicken in the oven and bake at 375F for 30 minutes or until a meat thermometer inserted in the middle of one of the middle breasts reads 155F.
  7. 7
    Turn the oven to broil and broil the breasts an additional 2-4 minutes or until the chicken turns golden. It can burn quickly, so watch it closely. When done, a meat thermometer should register 160F when stuck into the thickest part of one of the middle breasts.
  8. 8
    Remove from the oven, cover loosely with foil and allow chicken to rest 5-10 minutes before serving.
  9. 9
    Enjoy!
  10. 10
    ***OPTIONAL: If you prefer a thicker crust of sauce on top, add in either 1/2 cup sour cream or 1/2 cup mayo to the caesar and parm mixture. Stir well and follow the directions as above. It is totally optional but can add a thicker layer of creaminess! The pictures above are without the extra layer..

Nutrition per serving

735.65 Calories
2.9g Carbs
34.47g Protein
64.29g Fat

Tags

gluten free ketogenic lunch main course main dish dinner

Allergens

milk egg tree nuts