Mediterranean Tofu Scramble Breakfast Burrito
Cook: 10 min
Prep: 15 min
Ready: 25 min
Servings: 2 servings
Calories: 453.94
Directions
-
1
Heat the canola oil in large pan and scramble the tofu with your hands or use a fork to do so before adding it to the pan.
-
2
Add the curry powder, turmeric and kala namak.
-
3
Mix well, so the tofu gets an even yellow color.Keep it on medium high heat while stirring for about 5 minutes.
-
4
Add more kala namak or spices to taste.
-
5
Add the small chopped sun-dried tomatoes, olives and basil to the pan, heat it for about 2-3 minutes until hot.
-
6
Heat the tortillas in a pan until warm and soft.Assembly time!
-
7
Place a few salad leaves on the tortilla, add the bell pepper, avocado cubes, halved cherry tomatoes and mediterranean tofu scramble.Fold in the sides and roll it in, then put it in an electric contact griller (or heat in a pan) to seal the edges.
-
8
Cut in half & enjoy!
Nutrition per serving
453.94
Calories
37.42g
Carbs
23.45g
Protein
25.8g
Fat
Tags
lacto ovo vegetarian
gluten free
dairy free
vegan
morning meal
brunch
breakfast
Mexican
Allergens
milk
egg
fish
tree nuts
wheat
soy