Mediterranean-style Grilled Sardines

Mediterranean-style Grilled Sardines

Ready: 240 min
Servings: 4 servings
Calories: 395.02

Directions

  1. 1
    Rinse the sardines inside and out and pat with paper towels. Insert a sprig of thyme inside each fish.
  2. 2
    Place them in a shallow nonmetallic dish. Grate the zest and squeeze the juice from 3 of the lemons.
  3. 3
    Whisk the lemon zest and juice, oil, cumin, and garlic together in a bowl.
  4. 4
    Pour over the sardines. Cover and refrigerate for 2 hours.
  5. 5
    Preheat the broiler.
  6. 6
    Transfer the sardines to an oiled broiler rack, reserving the mariande. Broil for 2-3 minutes on each side, basting with the marinade.
  7. 7
    Thinly slice the remaining lemon.
  8. 8
    Transfer the sardines to a serving platter and serve immediately, garnished with the lemon wedges and more thyme sprigs.
  9. 9
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Nutrition per serving

395.02 Calories
2.33g Carbs
31.25g Protein
28.53g Fat

Tags

gluten free primal dairy free paleolithic whole 30 ketogenic pescatarian lunch main course main dish dinner father's day 4th of july summer

Allergens

milk egg fish wheat shellfish peanuts