Mediterranean-style Grilled Sardines
Ready: 240 min
Servings: 4 servings
Calories: 395.02
Directions
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1
Rinse the sardines inside and out and pat with paper towels. Insert a sprig of thyme inside each fish.
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2
Place them in a shallow nonmetallic dish. Grate the zest and squeeze the juice from 3 of the lemons.
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3
Whisk the lemon zest and juice, oil, cumin, and garlic together in a bowl.
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4
Pour over the sardines. Cover and refrigerate for 2 hours.
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5
Preheat the broiler.
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6
Transfer the sardines to an oiled broiler rack, reserving the mariande. Broil for 2-3 minutes on each side, basting with the marinade.
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7
Thinly slice the remaining lemon.
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8
Transfer the sardines to a serving platter and serve immediately, garnished with the lemon wedges and more thyme sprigs.
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9
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Nutrition per serving
395.02
Calories
2.33g
Carbs
31.25g
Protein
28.53g
Fat
Tags
gluten free
primal
dairy free
paleolithic
whole 30
ketogenic
pescatarian
lunch
main course
main dish
dinner
father's day
4th of july
summer
Allergens
milk
egg
fish
wheat
shellfish
peanuts