Meatloaf
Cook: 40 min
Prep: 10 min
Ready: 50 min
Servings: 8 servings
Calories: 434.03
Directions
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1
Preheat oven to 350 degrees F. Lightly grease a standard size loaf pan with cooking spray.
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2
Add all of the meatloaf ingredients to a large bowl and gently mix everything to combine (without over-working the meat).
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3
Add the meat mixture to a loaf pan and gently pat into an even layer.
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4
Bake for about 30 minutes. Meanwhile, make the meatloaf sauce by combining all ingredients in a bowl.
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5
Remove meatloaf from oven and spread sauce on top. Return to oven for 10-20 minutes or until cooked through (160 degrees F).Allow to rest for 10 minutes before slicing and serving.
Nutrition per serving
434.03
Calories
30.96g
Carbs
22.49g
Protein
24.37g
Fat
Tags
dairy free
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat
soy