Mason Jar Zucchini Noodle Salads

Mason Jar Zucchini Noodle Salads

Cook: 15 min
Prep: 10 min
Ready: 25 min
Servings: 1 servings
Calories: 496.83

Directions

  1. 1
    In a food processor, place in all of the ingredients for the dressing. Pulse until creamy. set aside.
  2. 2
    In a bowl, combine the quinoa, cilantro and coconut flakes. Toss to combine and set aside.
  3. 3
    Bring a small saucepan filled halfway with water to a boil. Then, add in the asparagus. 1 minute later, add in the peas. Cook for 3-4 minutes or until vegetables are cooked and pour out into a colander.
  4. 4
    Assemble your mason jar salad. First, put in dressing. Second, the zucchini noodles. Then, the quinoa. Then, the scallions. Then, the asparagus & peas. Then, the feta.
  5. 5
    Put the lid on the mason jar and refrigerate for later use.

Nutrition per serving

496.83 Calories
40.93g Carbs
16.76g Protein
33.24g Fat

Tags

lacto ovo vegetarian gluten free side dish salad lunch main course main dish dinner

Allergens

milk egg tree nuts soy peanuts sesame