Mason Jar Zucchini Noodle Salads
Cook: 15 min
Prep: 10 min
Ready: 25 min
Servings: 1 servings
Calories: 496.83
Directions
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1
In a food processor, place in all of the ingredients for the dressing. Pulse until creamy. set aside.
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2
In a bowl, combine the quinoa, cilantro and coconut flakes. Toss to combine and set aside.
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3
Bring a small saucepan filled halfway with water to a boil. Then, add in the asparagus. 1 minute later, add in the peas. Cook for 3-4 minutes or until vegetables are cooked and pour out into a colander.
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4
Assemble your mason jar salad. First, put in dressing. Second, the zucchini noodles. Then, the quinoa. Then, the scallions. Then, the asparagus & peas. Then, the feta.
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5
Put the lid on the mason jar and refrigerate for later use.
Nutrition per serving
496.83
Calories
40.93g
Carbs
16.76g
Protein
33.24g
Fat
Tags
lacto ovo vegetarian
gluten free
side dish
salad
lunch
main course
main dish
dinner
Allergens
milk
egg
tree nuts
soy
peanuts
sesame