Mason Jar Christmas Gifts: Lentil Soup in a Jar
Cook: 30 min
Prep: 15 min
Ready: 45 min
Servings: 10 servings
Calories: 161.03
Directions
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1
Assemble the gift
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2
Using 8oz mason jars, add 1/2 cup lentils, then all the spices.
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3
Add the remaining 1/2 cup lentils.
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4
Add lid and set aside or give as a gift along with a can of coconut milk.
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5
Turn it into a full meal
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6
In a large pot, melt butter over med-high heat.
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7
Add carrots and celery, sauteing for 7-8 minutes until veggies are softened.
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8
Mix bouillon cube from jar with 2 cups boiling water and stir until dissolved.
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9
Add broth and coconut milk to the pot with veggies, bringing to a boil.
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10
Add lentil soup mix and simmer for 20 minutes until lentils are fully cooked.
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11
Remove from heat and stir in spinach.
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12
Serve and enjoy! Soup also freezes well!
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13
Add to glass bowls, freeze up to 3 months, and reheat in the microwave for 6-7 minutes, stirring halfway through.
Nutrition per serving
161.03
Calories
14.36g
Carbs
5.91g
Protein
9.68g
Fat
Tags
gluten free
antipasti
starter
snack
appetizer
antipasto
hor d'oeuvre
soup
fall
winter
christmas
Allergens
milk
egg
fish
tree nuts
wheat
shellfish
sesame