Masala Jhinga

Masala Jhinga

Cook: 15 min
Prep: 15 min
Ready: 30 min
Servings: 1 servings
Calories: 315.73

Directions

  1. 1
    Remove the heads and tails of the shrimp.
  2. 2
    Then peel and devein the shrimps.
  3. 3
    Heat oil in a nonstick pan over medium flame.
  4. 4
    Add the dry red chilli, mustard seeds, cumin seeds and saute for 10 seconds.
  5. 5
    Add the onions and saute until they turn golden brown.
  6. 6
    Add the chopped tomatoes and cover the pan.
  7. 7
    Cook until tomatoes are soft and mashed.
  8. 8
    Stir from time to time so that it does not stick to the pan.
  9. 9
    Add the red chilli powder, turmeric powder, garam masala powder and salt.
  10. 10
    Mix well and cook for 3 to 4minutes.
  11. 11
    Add the shrimps and mix well.
  12. 12
    Add enough water and cook until the shrimps curl up and are opaque.
  13. 13
    Switch off the flame.
  14. 14
    Serve as a side dish to naan, rice or rotis.

Nutrition per serving

315.73 Calories
21.66g Carbs
54.33g Protein
2.58g Fat

Tags

gluten free primal dairy free paleolithic whole 30 pescatarian lunch main course main dish dinner Asian Indian

Allergens

milk egg fish tree nuts wheat soy shellfish peanuts sesame