masala chai (indian spiced tea)
Cook: 10 min
Prep: 5 min
Ready: 15 min
Servings: 3 servings
Calories: 122.43
Directions
-
1
put the water on the stove and add spices, bring to boil.
-
2
cover and let simmer for few minutes.
-
3
add sugar or sucanat (whole ground sugar cane--like jaggery) and milk, stir.
-
4
bring back to just barely boiling (watch pot, milk will bubble over).
-
5
add tea leaves, cover pot, remove from heat.
-
6
steep for 5 minutes.
-
7
pour through filter to remove spices and tea leaves.
Nutrition per serving
122.43
Calories
22.31g
Carbs
2.86g
Protein
2.71g
Fat
Tags
lacto ovo vegetarian
gluten free
beverage
drink
Asian
Indian
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish