Marinated Tofu Coated with Sesame Seed Brochettes
Cook: 15 min
Prep: 15 min
Ready: 30 min
Servings: 4 servings
Calories: 314.24
Directions
-
1
Heat the grill to hot.
-
2
Whisk together the olive oil and honey.
-
3
Thread the cubes of tofu onto skewers, fitting 4 to each brochette.
-
4
Brush with the olive oil and honey and season well.
-
5
Coat the tofu cubes in the sesame seeds so that they are covered evenly.
-
6
Grill for 6-8 minutes until golden brown on the outside.
-
7
Arrange the red chard on serving plates.
-
8
Place the tofu brochettes on top of the red chard and serve immediately.
Nutrition per serving
314.24
Calories
23.45g
Carbs
12.68g
Protein
20.8g
Fat
Tags
lacto ovo vegetarian
gluten free
dairy free
side dish
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
peanuts
sesame