Marinated Tofu Coated with Sesame Seed Brochettes

Marinated Tofu Coated with Sesame Seed Brochettes

Cook: 15 min
Prep: 15 min
Ready: 30 min
Servings: 4 servings
Calories: 314.24

Directions

  1. 1
    Heat the grill to hot.
  2. 2
    Whisk together the olive oil and honey.
  3. 3
    Thread the cubes of tofu onto skewers, fitting 4 to each brochette.
  4. 4
    Brush with the olive oil and honey and season well.
  5. 5
    Coat the tofu cubes in the sesame seeds so that they are covered evenly.
  6. 6
    Grill for 6-8 minutes until golden brown on the outside.
  7. 7
    Arrange the red chard on serving plates.
  8. 8
    Place the tofu brochettes on top of the red chard and serve immediately.

Nutrition per serving

314.24 Calories
23.45g Carbs
12.68g Protein
20.8g Fat

Tags

lacto ovo vegetarian gluten free dairy free side dish

Allergens

milk egg fish tree nuts wheat soy shellfish peanuts sesame