Marinated Beef Tenderloins
Cook: 10 min
Prep: 20 min
Ready: 30 min
Servings: 4 servings
Calories: 419.18
Directions
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1
In a small bowl, combine the first six ingredients. Set aside 3/4 cup for basting.
-
2
Pour remaining marinade into a large resealable plastic bag; add the steaks. Seal bag and turn to coat; refrigerate for at least 15 minutes.
-
3
Drain and discard marinade. Grill steaks, covered, over medium heat for 4-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°), basting with reserved marinade.
Nutrition per serving
419.18
Calories
11.37g
Carbs
53.83g
Protein
13.5g
Fat
Tags
gluten free
dairy free
lunch
main course
main dish
dinner
Allergens
milk
fish
wheat
soy
shellfish
sesame